Thanks Josh for this great report,
Archive for April, 2010
ABC TV’s Josh Bavas reports on Penny and Chris’ upcoming Hawaii swims on Stateline.
Saturday, April 17th, 2010The weather we watch..will Chris swim next Thursday or Friday?
Friday, April 16th, 2010With our last day at work completed and just three sleeps before we board our plane to Hawaii our eyes are fixed on the long term weather forecast.
Chris will be ready to swim a day or so after we arrive on Monday morning, my swim won’t take place until Forrest arrives from Los Angeles on Friday the 23rd.
The weather forecast is looking good for Chris to swim possibly next Wednesday into Thursday or Thursday into Friday. Chris’ crew Quinn Carver and Kathryn Costello are ready for the flight to Molokai Island to assist Chris on his swim back Oahu.
http://www.windguru.cz/int/index.php?sc=20449 We’ll be keeping a keen eye on Wind Guru!
Below are a few pictures from last years swims in Hawaii.
Penny swims in rough seas from Big Island to Maui
Chris swims the Pailolo Channel
As we celebrate our crossings our minds are on, “hmm, what shall we do next time”?
Courage, Character, Commitment…
Wednesday, April 14th, 2010The Daily News of Open Water Swimming, too kind!
http://www.dailynewsofopenwaterswimming.com/2010/04/courage-character-commitment-100-penny.html
Penny has set her feeding plan for her Kaieiewaha Channel swim.
Tuesday, April 13th, 2010My feed plan below is an eight hour plan which will be rotated until I reach Kauai Island.
I wanted to set a plan that’s easy to follow for my crew, something that can be picked up at any time and they’ll know exactly where they’re up to. …Change of shift at 2am no problem just keep ticking off the boxes.
Kauai Channel Feeds Menu
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1 |
30 min |
Chocolate carb drink |
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2 |
1 hr |
Banana carb drink & gel |
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3 |
1 hr 30 min |
Chocolate carb drink |
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4 |
2 hrs |
Electro/carb drink & gel |
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5 |
2 hrs 30 min |
Banana carb drink |
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6 |
3 hrs |
Chocolate carb drink & gel |
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7 |
3 hrs 30 min |
Banana carb drink |
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8 |
4 hrs |
Coffee, kitkat & gel J |
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9 |
4 hrs 30 min |
Chocolate carb drink |
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10 |
5 hrs |
Banana carb drink & gel |
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11 |
5 hrs 30 min |
Chocolate carb drink |
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12 |
6 hrs |
Sprite, carb & gel |
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13 |
6 hrs 30 min |
Banana carb drink |
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14 |
7 hrs |
Choc carb drink & gel |
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15 |
7 hrs 30 min |
Banana carb drink |
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16 |
8 hrs |
Porridge & gel J |
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The carbohydrate and electrolyte drinks and gels and Endura products http://www.healthworld.com.au/content/endura and just to make sure I’m not on anyone else’s menu I’ll be using Shark Shield protection www.sharkshield.com/Content/Home/
Steven Munatones asks me how I’m going to stay awake for 30-40 hours?
Friday, April 9th, 2010Posted onto todays The Daily News of Open Water Swimming, here are my thoughts.
http://www.dailynewsofopenwaterswimming.com/2010/04/puppies-babies-and-night-shifts-pennys.html
Today’s Daily News of Open Water Swimming.
Friday, April 9th, 2010This year’s inductions into the International Marathon Swimming Hall of Fame is only one month away. Something i’m sure I’ll look forward to during my Oahau to Kauai swim coming up very soon.
http://www.dailynewsofopenwaterswimming.com/2010/04/in-midst-of-open-water-greatness.html
Global Open Water Swimming Conference 2010.
Wednesday, April 7th, 2010The global open water swimminjg conference is being held at Long Beach California, June 2010.
http://www.pacificopenwater.com/
This is a not to be missed event, if you can make it there I’m sure it will be sensational.
The open water forum and championships being held at Long Beach, California look sensational, I’m sure it’ll be a huge success and leap forward for open water swimming at all levels.
It’s very exciting to be a part of this growing, fun and challenging sport with so many positive and supportive people.
How do you know when you have a committed crew?
Monday, April 5th, 2010International Marathon Swimming Hall of Fame
Sunday, April 4th, 2010Steven Munatones brings us an update on May 9th’s upcoming inductions at the International Marathon Swimming Hall of Fame in Florida.
I’m very excited about going to the inductions after our swims in Hawaii, in fact we delayed the Hawaii trip by three weeks in order to travel on to Florida from Hawaii.
After checking the Oahu weather forecast last night I’m quite happy we did put it off a little since the forecast for the next six days in 30-40 kilometers per hour winds!
http://www.dailynewsofopenwaterswimming.com/2010/04/legends-of-open-water-gather-in-hall-of.html
Below are some pictures of our visit to IMSHOF after the Tampa Bay Marathon Swim in 2008.
Hawaii just 2 weeks away!
Saturday, April 3rd, 2010As the discussions with boat captains and crew continue the packing here in Townsville has well and truly begun.
Packing to swim a marathon is not like packing for a holiday or as most people would think throw in a swim cap, goggles and swim suit.
Oh yes, we need those basics, caps, goggles and swim suits plus plenty of spares, clear goggles for swimming at night and tinted for swimming in the full sun of the day, plus a few spares.
There’s also three shark shields, lots of carbohydrate powders…. actually enough to provide energy for 40 or so hours of none stop swimming! We must bring our own, we can’t risk trying something new on the big day.
We have drink bottles attached to ropes, light sticks for night swimming, sign boards for messages during the swim as well as marker pens, grease for chafing, sunscreens all tried and tested the list goes on….
This feels like a good time to thank our product sponsors Shark Shield for the use of their Shark Shields for this little adventure and Endura for providing us with our carbohydrate powder requirements.
With a bag limit of one and serious weight restrictions on the airline we’re flying with the question now is where am I going to fit my clothes, sweats and towels? I think I need to find an excess baggage sponsor!
Endura Sports Powders www.healthworld.com.au
Shark Sheild www.sharkshield.com/Content/Home/ 